Map showing the Cumberland Plateau as defined ...
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Tennessee is a state with lots of scenic beauty and lots of outdoor recreational activities. The Tennessee Valley Authority (TVA) has created an awesome lake and river system for boaters, fishermen, and all sort of water sports. East Tennessee, the part I live in, is home to the Great Smoky Mountains National Park with over 900 miles of hiking trails, campgrounds, and beautiful mountain scenery.

Another little known and used part of Tennessee outdoors is the huge amount of state park, scenic areas, and protected natural areas dotted all over.

I visited one I had never been to today; Stinging Fork Falls Natural Area near Spring City which is about 50 miles south of Knoxville.

Parking area at Stinging Fork Falls near Knoxville, Tennessee

Parking area at Stinging Fork Falls near Knoxville, Tennessee

This state natural area is located on top of the Cumberland Plateau system which covers parts of 5 states, Tennessee, Kentucky, West Virginia, and northern Alabama & Georgia.

According to the website above Stinging Fork Falls is a 783-acre natural area. It is named for the 30-foot waterfall located within the Stinging Fork gorge. The creek flows over the fan shaped falls, then quickly slips through chutes, and tumbles over cascades below the falls.

topo map of stinging fork fall natural area near Knoxville, TN

topo map of stinging fork fall natural area near Knoxville, TN

It’s only about a mile to Stinging Fork Falls but to get to actually see them you have to climb down inside a 160 feet gorge because the dense brush and trees hides the creek that feeds the falls. But it’s worth the walk, that’s one of the more picturesque waterfalls I’ve seen.

The falls spills into a large, deep pool. I’m betting some skinny dipping has gone on here; this place is pretty isolated and hard to get to.

Unfortunately once you climb down a 160 foot gorge the only way back is UP. It’s pretty steep coming and going but the state has provided a pretty good trail with some steps at the steeper parts but I would still only recommend it to those is pretty good physical condition. I was breathing pretty hard when I came over the top.

Stinging Fork Creek cascades over rock formations.

Stinging Fork Creek cascades over rock formations.

This is a great place to visit if you want to get away from crowds and most everything else. We were there about 2 hours and did not see a single other person; just the sounds of birds, the wind, and the rushing water.

If you love year round out door activities as much as I do, then maybe you need to come visit us in East Tennessee. We have plenty to do for all interests and all seasons.

You might even like it enough to want to move here permenently. Check our areas housing out here: www.KnoxvilleHomeCenter.com

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